Do you have a skin care routine that works?   Which steps are unnecessary?   What products should be avoided, because of their toxic nature? Will using a skin firming cream help? Let’s discuss the honest answers to these questions.

Cleansing and moisturizing are an absolute must.   Though many manufacturers recommend toners, exfoliants and other products, they are largely unnecessary.   In fact, if they contain certain ingredients they may actually be hazardous to your health.

Alcohols dry out your skin and can lead to the formation of age spots.   Plastic bead based exfoliants may cause scratching and inflammation.   These plastic beads are also a environmental problem, because they are not bio-degradable or recyclable.

Cleansers with sodium laurel sulfate are detrimental to anyone with acne.   It may actually be harmful for everyone.   Research suggests it can enhance the growth of tumors.

The Environmental Working Group recommends creams with natural compounds and using a lower number of products.   The addition of fragrances can create a toxic product because it is impossible to determine which of the nearly 4000 chemicals used to create the fragrance are included in the product. Have you thought of using a collagen supplement?

Ingredients like oatmeal and olive oil are excellent all natural daily cleansers.  In an ideal world, every monthly skin care routine will include the use of a deep cleansing mask to clear the pores and absorb excessive oils.

Kaolin and bentone gel are extracts from clay that can absorb dirt particles without scratching or irritating the skin.   They are not suggested for daily use, because they will dry out the skin when used too often.

The best moisturisers contain plant-based oils, not mineral oil.  Certain plant oils are very comparable to those naturally present in the skin, which means they are highly compatible and promptly assimilated.   It is the inclusion of mineral oil that causes people with oily skin to stop using moisturizers.  Plant-based oils don’t lead to that greasy feeling.

It is important to apply a natural moisturiser after every shower and on your face after you remove your war paint at night.  There are usually specific moisturizers for use in the day, and others that are better suited for overnight use.

All natural cleansers and moisturisers are the keys for any natural skincare regimen.   Safe all natural products will lead to longer life and more beautiful skin.

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    Instead of wondering what you should do to reverse the signs of aging skin, you should work to prevent the problem from occurring in the first place. There are many things that you can do to help your skin look better and hold off the aging process for many more years.

    The first thing that you will need is a good skin are regimen. Having a routine that you follow every single day will help you to keep your skin in good shape. Find a good skin cleanser that is gentle for your skin and still cleans the dirt and keeps your pores clear of the harmful bacteria that could be responsible for breakouts. A high quality moisturizer is also important in your skin care routine. Choose a product for your daily moisturizer and a different one that you will use at night. When you are sleeping is a good time to wear a heavier night cream that will take the hours while you are sleeping to absorb into your skin. Also find a good eye cream that will keep the delicate skin around your eyes well moisturized.

    Some of the signs of aging will occur when you are not keeping yourself as healthy as possible. This should always include your diet. Your skin requires a healthy diet as much as your body does. Eating the right foods and staying away from junk food will help to promote the right conditions in the body to fight off the signs of aging. Drink plenty of water and make sure that you include antioxidant rich foods in your diet. When you are not healthy, one of the first places where it will be noticed is in your skin. It is important that you have the correct balance of nutrients in your diet to have the healthiest skin.

    Another factor for preventing aging skin is the amount of rest that you give your body. Not getting enough sleep will show up in the condition of your skin. Your body needs the recovery time every day to repair itself from all of the environmental abuses that occur during the day. Make sure that you get plenty of sleep and take good care of your skin.

    Preventing aging skin should always include sunscreen. The sun can do a great deal of damage to your skin. You should always make sure that you are wearing sunscreen when you will be out in the harmful rays. Try to stay out of the sun between the hours of ten am till three pm when the sun is at its strongest. Sun spots or age spots are one of the signs of aging skin that you can prevent by wearing a good quality sunscreen.

    Stick to your skincare routine every day. Your moisturizers and anti aging products have no chance of working if you do not use them. Consistency is the goal when you are developing your skincare routine. You will also not know if the product is providing benefits to your skin unless you use it on a consistent basis. Preventing aging skin is something that you will have to give a priority to. Your skin health is directly related to the amount of care that you give it.

    Dr. Valerie Rosenbaum is a board certified dermatologist who has done extensive research on the way many chemicals used in skin care products do more harm than good. If you have fine lines, wrinkles or damaged skin visit her website http://www.DefendYourSkin.com to find out which skin care products she uses and recommends.

    Article Source: http://EzineArticles.com/?expert=Valerie_Rosenbaum
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    Here you can learn about a few ways to minimize wrinkles. Whether you’re 35 or 55, these things can help. You will only lose the battle against the clock, if you give up.

    Most anti-wrinkle guides start with the detrimental effects that sunlight has on your skin, but I’m going to skip that one, for the time being. I’d like to start with the detrimental effects that many cosmetics have on your skin.

    Respected dermatologists have said for many years that petrolatum, mineral oil and paraffin interfere with the skin’s natural rejuvenation processes and should not be used on a regular basis, if at all. But, many of the skincare products that people use every day contain them. Using an effective moisturizer is often recommended by anti-aging specialists, but practically every moisturizer on the market contains one or all of them.

    If you really want to minimize wrinkles and look your best as time goes by, read the label of ingredients on any product that you are currently using. If it contains petrolatum, mineral oil or paraffin, throw it out.

    Many people believe that genetics plays a big role in how you look as time goes by. But, studies that included identical twins have shown that overexposure to the sun, along with smoking, greatly contribute to wrinkle formation. Twins that smoke or spend lots of time in the sun look older than their siblings that don’t. The reason for this has less to do with the sun and the smoke as it does to do with the free radicals that those things generate.

    Free radicals contribute to all of the signs of age, as well as most age-related diseases. Antioxidants are the body’s natural defense against free radicals. Numerous studies have shown that low levels of antioxidants in the bloodstream are associated with a variety of health problems. Taking your vitamins helps, but if you want to really minimize wrinkles, you need to look for a moisturizer that contains the antioxidant coenzyme Q10.

    Studies have shown that the skin’s coenzyme Q10 content is quickly depleted when a person is exposed to UV rays from the sun. The antioxidant is working as hard as it can to neutralize free radicals, but the longer you spend in the sun, the more free radicals are generated. No matter how good your diet is or how many vitamins that you take, the best way to supplement the skin’s antioxidant content is to rub on an antioxidant-rich skin cream.

    In a recent study that included volunteers with multiple symptoms of sun damage, coenzyme Q10 was shown to reduce and minimize wrinkles by nearly 30%. That was after six weeks of daily use. Be wary of companies that promise immediate results. It takes years of molecular damage for a wrinkle to develop. It takes a little time for them to fade away.

    Coenzyme Q10 is not the only nutrient that has been proven effective when applied topically and those three ingredients mentioned above are not the only ones to avoid. There is always more to learn about how to minimize wrinkles and protect your skin’s health. This is just the tip of the ice burg.

    Valerie Rosenbaum has deeply studied natural skin care products and the ingredients used in them. She believes the best skin care products should be clinically proven to be effective. Visit her website http://www.DefendYourSkin.com if you have fine lines, wrinkles or age spots and want to do something about it today.

    Recently, I was evaluating the ingredients in an inexpensive age spot remover. I became interested because it was advertised as a hydroquinone-free solution. It turned out that there was nothing of proven benefit in the product and it contained many hazardous ingredients. Yet, it was supposedly recommended by dermatologists.

    Consumers need to learn how to protect themselves when they are buying skincare products. Terms like “dermatologist recommended” are not regulated. Any company can make the claim, whether they have or have not consulted with a dermatologist. If a dermatologist allows a company to use his or her name, you can bet that they are being paid to endorse the product. Trusting paid endorsements is a mistake.

    The inexpensive age spot remover that I mentioned contained an ingredient that has only been tested by the manufacturers own laboratory. There are no independent studies to support the company’s claims.

    Supposedly, a chemical called undecylenoyl phenylalanine inhibits melanin stimulating hormone. Basically, undecylenoyl phenylalanine is a compound that contains castor oil and phenylalanine, an amino acid. While castor oil is a nourishing ingredient, due to the fatty acids it contains, there is no reason to believe that phenylalanine would provide any benefit to the skin’s health. There is also no reason to believe it would inhibit melanin stimulating hormone.

    Melanin stimulating hormone is released within the body. So, production could only be inhibited by something that was introduced into the body, not applied to it. It is possible to inhibit melanin production, with creams that are applied directly, without using an age spot remover that contains the hazardous, but expensive, hydroquinone. The ingredient to look for is an extract from the cyperus rotundus plant. One proprietary name for the extract is EXTRAPONE. It is a highly effective ingredient that has been shown to reduce pigmentation in as little as two weeks, but most people really don’t need it. What everyone really needs to do is avoid exposure to the sun and use a nourishing night cream that contains Shea butter, coenzyme Q10 and Functional Keratin. I should say; that is what anyone that wants to look younger needs to do.

    Think of these spots as sun damage. Damage that is done during the day is repaired at night. As we get older, the reparation processes slow down, but those three ingredients have been shown in numerous studies to stimulate the reparation, in several ways.

    Shea butter has long been recommended as an age spot remover. It works in four to six weeks. In recent independent studies, coenzyme Q10 was found to reduce sun damage by over 30% after six weeks of use. Functional keratin is a basic protein that makes up over 90% of the skin’s cells. It has been shown to stimulate the production of replacement cells by as much as 160% in as little as three days.

    The regular use of these ingredients will reduce wrinkles and increase firmness. Those are things that no age spot remover can do. Why not do more for your skin’s health and appearance? All that you need to do is look for the right ingredients.

    Valerie Rosenbaum has made it her mission to provide the public with information supporting the use of natural and clinically tested ingredients in their anti-aging skincare products. Visit her website http://www.DefendYourSkin.com if you have fine lines, wrinkles or age spots and want to do something about it today.

    Having trouble figuring out what the best age spots treatment is? Trust me when I say that you are not the only one that is searching for an effective method for removing these unsightly marks. The problem is that despite the fact that there are many products that are available; the majority of them simply don’t contain the type of ingredients that you need to be successful.

    The use of low cost chemical ingredients in skin care products is nothing new. The major cosmetics companies have been following this practice for a very long time, and despite the fact that these chemical agents that they commonly use have been proven in studies to cause all manner of physical ailments. These ailments include various forms of cancer.

    The best age spots treatment will not contain ingredients that have the possibility of causing harm to a human being. All natural ingredients cost more money for the companies to use however, because of the fact that they require more processing. This is the primary reason that the major corporations tend to avoid using them.

    It is truly a shame that a multi-million dollar corporation would endanger the well being of its loyal customers by refusing to spend the small amount that is needed to make their products safe. Unfortunately, this is the way of the cosmetics world. Even the bleaching agents that they use in their age spot formulas can cause you harm, and the worst thing is that they don’t work the way that they should.

    The bleaches that are commonly used in what many of these companies would dub as their best age spots treatment will not remove these blemishes, because this is not what bleach is designed to do. The chemical tends to spread, and to soak into the area around where it is applied. Its primary benefit is for use on large areas of the skin that suffer discoloration.

    Liver, or sun spots, cover too miniscule an area for bleach related treatment. What will happen is that when it spreads beyond the boundaries of the dark spot, it will whiten the surrounding skin to an equal degree. This chemical bleeding will leave your dark spots just as visible as they were at the beginning of the treatment, and will also cause your skin to take on a splotchy appearance.

    The best age spots treatment will utilize a safe, all natural ingredient that is designed in order to blend the varying tones of your skin together. Extrapone Nutgrass Root Extract from India is such a compound. You will discover that through the use of products that contain this ingredient your skin will take on a much more even, balance appearance.

    You cannot depend on the better known skin care companies to provide you with the best age spots treatment. What you have to look for is one of the companies out there that care enough about quality to go that extra mile. One that believes that ingredients such as Extrapone Nutgrass Root Extract, are what people should expect in their products.

    Valerie Rosenbaum has made it her mission to provide the public with information supporting the use of natural and clinically tested ingredients in their anti-aging skincare products. She has found the most effective skin care products available on the market today. Visit her website http://www.DefendYourSkin.com if you have fine lines, wrinkles or age spots and want to do something about it today.

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