The skin acts as the body’s shielding obstacle against the environment. We frequently get our skin for granted. Amongst us there are many people who do not realize about the fact that the skin needs daily care such as: brushing one’s teeth. If the skin care is not taken properly it can become dry, peeling, cracked and red-looking. This can affect the skin to be infected from wart viruses and germs. A daily skin care routine should be started as earlier as childhood and prolong all the way through one’s life.
Everyone’s skin possesses a natural oil covering. This oil is named to be sebum which is made by glands in the skin. When this oil is detached by recurrent use of drying agents, for instance soap, the skin started becoming dry which can direct to cracking and peeling. If cracking occurs once the skin is predisposed to redness and itching. The factors that play a vital of causing drying of the skin everyday include insensitive soaps, long hot baths or showers, and frequent bathing or showering. There are many people who used to exceed skin cleaning.
Daily Skin Care (15-20 minutes each day):
1. Every day when you take your bath or shower, use Luke warm water. Avoid using so much hot water because it dries out the skin. Your time limit in taking bath or shower should be fifteen minutes or less than it. Bathing should be preferred once a day not more than it. If you bathe too frequently its going to remove the natural oils from the skin which causes dryness.
2. High chemical soaps should be avoided which leads to dryness. Recommended soaps are Dove and Basis. Deodorant soaps are often founded very callous and drying.
3. Use of soap should be limited that produces odor such as arm pits and feet.
4. Always remember when toweling dry, do not wipe the skin. Blot or pat dry so there is still some moisture left on the skin.
5. Moisturizer should be applied to the skin that will avoid dryness. Those areas of skin should be considered that befall dry. Vaseline is good for severely dry skin and Lubriderm for normal skin. For oily skin this step is skipped.
6. All such areas that are uncovered to sun, such as the face, ears, hands, and back of the neck should have a moisturizer containing sun block.
7. Oily skin people should take splashes of water 2 to 3 times daily ,this will remove the extra oil and keep skin smooth.
